Youth Coaching
It's important to be instilled with the correct technique and training at a young age to ensure we progress at the right rate and build a foundation that will benefit us for life.
This starts with mastering running form to avoid any injuries at young and into the future, your performance will undoubtedly be better too.
Having coached several 8-18 year olds to success in areas such as cross country placings, high percentile running times, sport specific fitness, sprinting technique and much more. I've found great enjoyment in building coach-athlete relationships with these superstars and seeing them grow at such an amazing rate.
If you are wanting the highest quality experience for your child, I highly recommend one-on-one coaching so they can get a individualised and personal experience catered exactly to their goals.
Small group sessions are fantastic for kids who have already mastered the fundamentals and are ready to get stuck into an environment with other superstars to reach a new level of fun and performance. In saying this, the group sessions are still great for beginners and everyone is catered for no matter the level!
Youth Pricing
One-on-one/ semi- Private group training
From $55
A 40 minute one-on-on coaching session targeting your child's goal. Weather that is running technique sessions, middle-long distance training, sport specific training or strength and conditioning.
Do you know some friends that could join in to make a semi-private group environment? Split the cost and help create a more high energy and fun session with friends!
Adult Coaching
I have a number of coaching options for all goals and experience both in the gym and out on the run!
Options can be as personal as full access one-on-one coaching with me including personal sessions and all programming/training tools. Options also include coming down to a group training session to level up your performance and be a part of the RunSharp Community!
One-On-One
Coaching
$65 pw
A 40 minute one-on-one coaching session
Full programming
Nutritional Advice
Semi-Private
Coaching
$85 pw
A 40 minute coaching session with 2-5 participants
Let's jump on a call together, there may be another option to fit your goals and needs!